Who we support

Specialist Physiotherapy for adults, at home

Over 25 years' NHS and private experience, brought to your door across Hertfordshire, surrounding counties and London.

Speak to Helen

Call or email to ask a question or talk through a referral.

Hi, I’m Helen & I’m a Physiotherapist

A chartered physiotherapist with over 25 years' experience helping people stay mobile and independent in their own homes and care settings. I specialise in older adults and frailty, falls prevention, stroke, Parkinson's, MS, post-operative orthopaedic rehabilitation, learning disabilities and postural care.

My background is in community physiotherapy, including senior and lead specialist roles, and I'm HCPC registered, a CSP member and DBS checked.

Hampden Healthcare brings specialist, hands-on physiotherapy to you, in the place where you're most comfortable.

Helen, physiotherapist at Hampden Healthcare

Every person I work with has their own goals and their own pace. If you would like to talk through whether I can help, I’m always happy to have a first conversation, no pressure, just a chance to see if it’s a good fit.

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Getting in Touch

If you’re supporting a family member, resident, or patient and would like gentle, experienced physiotherapy advice, you’re very welcome to get in touch. I’m always happy to have an initial conversation to talk through your concerns, answer questions, and explore whether my services might be helpful.

I work across Hertfordshire, the surrounding counties and London, supporting people at home, in care settings, schools, or clinics.

Please feel free to contact me for further information or to arrange a friendly, no-obligation discussion.